This award-winning cup offers a sustainable, efficient and healthier alternative to pads and tampons. Made from 100% medical-grade silicone, it provides ease of use, supreme comfort and leak-free period protection. Last for years, saving money and reducing waste. Can be worn while swimming, running and dancing. Wear for 12 hours, rinse and re-insert.
Directions for Use:
Step 1
Before inserting, fold your cup. Here are two common folds to try:
C-Fold (or U-Fold): Press the cup flat and fold it in half to form a ‘C’ or ‘U’ shape.
Punch-Down Fold: Push one side of the rim down towards the base to create a narrow insertion point.The soft cup unfolds to form a light suction seal, keeping it safely in place.
Step 2
Wear for up to 12 hours. When placed correctly, you shouldn’t feel the cup. Go swim, do sports and forget all about your period.
Step 3
Empty, rinse, repeat. Even public toilets are no challenge – just use toilet paper and rinse when you’re back home.
Sizes:
Size Mini: If you have a lighter flow or prefer a smaller size.
Diameter: 37mm
Total cup length: 58mm
Stem length: 18mm
Full capacity: 19ml
Size A: If you haven't given birth vaginally.
Diameter: 41mm
Total cup length: 70mm
Stem length: 20mm
Full capacity: 27ml
Size B: If you have given birth vaginally.
Diameter: 44mm
Total cup length: 72mm
Stem length: 18mm
Full capacity: 33ml
Disposal
The menstrual cup: In many cities, if you bin your old cup, it’ll be burned to create energy. If you’d rather not throw your cup in the bin, you can also burn it yourself in a controlled environment. Silicone is a polymer made from silicon, which is extracted from silica (quartz sand). While its production involves some energy use, the small amount required per menstrual cup results in minimal CO₂ emissions, especially considering its long lifespan and reusability.
The packaging: All our packaging is made from recycled and/or recyclable paper and cardboard. Please make sure to dispose of the packaging in the appropriate bin, according to your local recycling regulations.
Note: Packaging may vary.