Untamed Health - Kale Sprouting Seeds

Grow Kale Sprouts from Untamed Health Earth Friendly Sprouting Seeds.

Untamed Health Sprouting Seeds are meticulously sourced from local farmers across Australia, ensuring freshness and quality. Untamed Health guarantees that they are free from undesirable additives, including added sugar, gluten, wheat, artificial flavours, preservatives, colouring, MSG, HVP, animal by-products, artificial fertilisers, pesticides, synthetically produced substances, GMOs, and genetic engineering.

Kale sprouts are a fantastic addition to a healthy diet due to their nutrient density. They can be enjoyed raw in salads, added to sandwiches and wraps, blended into smoothies, or used as a garnish for various dishes. Their mild, slightly peppery flavour makes them a versatile and nutritious choice for those looking to boost their intake of vitamins, minerals, and antioxidants.

The Benefits of Eating Kale Sprouts:

• Nutrient Density: Kale sprouts are a concentrated source of vitamins like vitamin C, vitamin K, and vitamin A, along with minerals such as calcium, potassium, and folate. These nutrients play pivotal roles in supporting your immune system, bone health, and cardiovascular health.
• Antioxidant Richness: Loaded with antioxidants like beta-carotene and lutein, kale sprouts help combat free radicals, reducing the risk of chronic diseases such as cancer and heart disease.
• Low Calorie: If you're watching your calorie intake, kale sprouts are an excellent addition to your diet. They provide a sense of fullness without adding excess calories, which can assist in weight management.
• Fiber Content: Kale sprouts are a valuable source of dietary fiber, promoting digestive health and aiding in weight control by enhancing satiety.
• Potential Anti-Inflammatory Properties: Studies suggest that compounds found in kale, such as glucosinolates and flavonoids, may possess anti-inflammatory properties, which can help mitigate chronic inflammation—a risk factor for numerous health conditions.
• Abundant Vitamins: Kale sprouts are particularly rich in vitamin K, essential for blood clotting and bone strength, and vitamin C, crucial for immune function, skin health, and wound healing.

Size: 100g