Untamed Health - Lentil Sprouting Seeds

Grow Lentil Sprouts from Untamed Health Earth Friendly Sprouting Seeds.

Untamed Health Sprouting Seeds are meticulously sourced from local farmers across Australia, ensuring freshness and quality. Untamed Health guarantees that they are free from undesirable additives, including added sugar, gluten, wheat, artificial flavours, preservatives, colouring, MSG, HVP, animal by-products, artificial fertilisers, pesticides, synthetically produced substances, GMOs, and genetic engineering.

The Benefits of Eating Lentil Sprouts:

• Nutrient Density: Sprouting increases the nutrient density of lentils. They become richer in essential vitamins and minerals, including vitamin C, vitamin K, vitamin A, folate, iron, potassium, and magnesium.
• Protein: Lentil sprouts are an excellent source of plant-based protein. They can be a valuable addition to a vegetarian or vegan diet, providing essential amino acids.
• Digestibility: Sprouting reduces the anti-nutrients found in raw lentils, such as phytic acid and tannins, which can interfere with mineral absorption and digestion. As a result, sprouted lentils may be easier for some people to digest.
• Enzymes: Sprouting activates enzymes that can aid in digestion and increase the availability of nutrients. One notable enzyme produced during sprouting is amylase, which helps break down carbohydrates.
• Fiber: Lentil sprouts retain their dietary fiber content, which is beneficial for digestive health. Fiber can help regulate bowel movements and promote a feeling of fullness.
• Antioxidants: Sprouted lentils contain higher levels of antioxidants compared to unsprouted lentils. These antioxidants can help protect cells from oxidative damage.

Size: 100g