Untamed Health - Mung Beans Sprouting Seeds

Grow Mung Beans Sprouts from Untamed Health Earth Friendly Sprouting Seeds.

Untamed Health Sprouting Seeds are meticulously sourced from local farmers across Australia, ensuring freshness and quality. Untamed Health guarantees that they are free from undesirable additives, including added sugar, gluten, wheat, artificial flavours, preservatives, colouring, MSG, HVP, animal by-products, artificial fertilisers, pesticides, synthetically produced substances, GMOs, and genetic engineering.

Mung bean sprouts, like other nutritious foods, can be part of a balanced diet that may help alleviate some of the symptoms associated with PMS (premenstrual syndrome). While there is no specific food that can cure PMS, a diet rich in certain nutrients and components can potentially contribute to symptom relief. 

The Benefits of Eating Mung Bean Sprouts:

• Vitamins: Mung bean sprouts are indeed rich in various vitamins, including vitamin A (as beta-carotene), vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin C (ascorbic acid), and vitamin E (tocopherol). These vitamins play important roles in maintaining overall health, supporting immune function, and acting as antioxidants.
• Niacin (Vitamin B3): Niacin is another B-vitamin found in mung bean sprouts. It is essential for energy metabolism and helps maintain healthy skin, digestive system, and nerve function.
• Minerals: Mung bean sprouts contain essential minerals like potassium, phosphorus, and iron. Potassium is crucial for heart health and maintaining proper fluid balance in the body. Phosphorus is important for bone and teeth health, and iron is essential for carrying oxygen in the blood.
• Dietary Fiber: Mung bean sprouts are an excellent source of dietary fiber, which aids in digestion, promotes a feeling of fullness, and can help regulate blood sugar levels.
• Protein: Mung bean sprouts are relatively high in protein for a vegetable, as you mentioned. This makes them a valuable source of plant-based protein, especially for vegetarians and vegans. Protein is essential for tissue repair, muscle growth, and overall body function.

Size: 100g